Create a cycle of positive thinking as you enter the new year, psychologists recommend

As we put the 2020 train wreck in the rearview mirror, a Native American parable comes to mind.

According to the tale, there’s a fight inside every person between two wolves: one representing evil emotions like anger, envy and self-pity; the other, good ones such as joy, love and generosity.

Which wolf wins? According to the tale, “the one you feed.” 

Read the entire story on nola.com…